Experience Ultimate Relaxation with Massage Therapy

Ripple Effect was founded in 2025 with the intention of bringing increased wellness to the central and southern Maine area. Here, the “ripple effect” begins with one act of care - gently expanding outward with every session. It’s my hope that when you leave, you carry that calm with you, touching other parts of your life in ways big and small.

Meet your therapist

Welcome, I’m Sara! I started my massage therapy journey because I genuinely want to help people feel better in their bodies and their lives. There’s nothing more rewarding to me than seeing someone leave a session feeling lighter, more at ease, and cared for. Whether you’re managing pain, dealing with stress, or simply in need of a reset, I’m here to listen to what your body needs and tailor each session to support your healing. Being able to provide relief and make a real difference in someone’s day—that’s why I do what I do!

Explore what we offer

When you step into the massage space, I hope you feel the stresses of the world fall away. My goal for each session is to bring you tranquility that will be carried with you when you leave. I invite you to take a look at the list of services below and I’m sure you will find something you will enjoy.

  • Relaxing whole-body experience. Long and flowing strokes decrease the levels of stress and tension that you hold throughout your body.

    A great introduction to body work.

  • Custom planned massage to target a specific area with the goal to help improve muscle function and/or mobility. Helpful for injury recovery and certain chronic pains.

    Can use a variety of techniques that will be explained during the planning process.

    • Cupping: Improve circulation, reduce pain and inflammation, reduce muscle tension.

    • Essential Oils: A singular essential oil, or a blend, to increase relaxation, reduce stress and anxiety.